Coverart for item
The Resource Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves, (electronic resource)

Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves, (electronic resource)

Label
Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma
Title
Superhero therapy
Title remainder
mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma
Statement of responsibility
Janina Scarlet, PhD ; illustrated by Wellinton Alves
Creator
Contributor
Author
Distributor
Illustrator
Subject
Genre
Language
eng
Cataloging source
TLC
http://library.link/vocab/creatorName
Scarlet, Janina
Dewey number
616.85/20651
Index
no index present
Intended audience
Age 14-18
LC call number
RC489.A32
LC item number
S23 2017
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Alves, Wellinton
  • OverDrive, Inc
  • eBiblioFile
http://library.link/vocab/subjectName
  • Acceptance and commitment therapy
  • Teenagers
  • Anxiety.
  • Depression in adolescence
  • Psychic trauma in adolescence
Target audience
juvenile
Label
Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves, (electronic resource)
Link
Instantiates
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A hero's journey begins with a struggle -- Avoiding the monsters makes them stronger -- Training your mind to be a hero's mind -- Your superhero self -- The superhero values -- The defusion charm -- The ultimate weapon : the sword of willingness -- Setting up your secret lair with self-compassion -- Taking superhero action steps -- Leveling up in life
Control code
erc0000564159
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781684030347
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
713C2150-33D6-40D5-98BD-D6E5A55120A3
System control number
(OCoLC)999307100
Label
Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves, (electronic resource)
Link
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A hero's journey begins with a struggle -- Avoiding the monsters makes them stronger -- Training your mind to be a hero's mind -- Your superhero self -- The superhero values -- The defusion charm -- The ultimate weapon : the sword of willingness -- Setting up your secret lair with self-compassion -- Taking superhero action steps -- Leveling up in life
Control code
erc0000564159
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781684030347
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
713C2150-33D6-40D5-98BD-D6E5A55120A3
System control number
(OCoLC)999307100

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